Postpartum anxiety wasn't your fault. There's science to prove it.
I know firsthand how overwhelming postpartum anxiety can be. After trauma, illness, back-to-back children, and months of struggling to feel like myself again, I spent countless hours researching the biology behind what my body had been through.
What I discovered changed everything—and it can change everything for you too.
Hi, I'm Alexis
I’m a postpartum anxiety survivor, passionate researcher, and the woman who refuses to accept “it’s just hormones” as a complete answer.
After hemorrhaging twice, battling mastitis, and having two babies within two years, my nervous system got stuck in survival mode. The hypervigilance, the sleepless nights spent googling symptoms, the constant fear that something terrible was about to happen—it all made biological sense once I understood what had actually happened to my brain and body.
Now I translate complex research into clear answers for mothers who deserve to understand their own stories.
You deserve to know
- Why your brain felt like it wasn't yours anymore
- How trauma and complications rewire your nervous system
- Why sleep deprivation isn't just "tiredness"
- How hormone crashes affect your ability to feel safe
- That your hyper-vigilance was your brain trying to protect you